Many people who suffer from headaches and migraines find it difficult to locate a treatment that offers results and that has few or no side effects. Alternatively, they may find a treatment method, only to discover that they build up a resistance to that treatment later. Acupuncture is an effective treatment method for headaches and migraines without debilitating side effects.
How Acupuncture Works
An acupuncturist determines what exactly your symptoms are, then works toward putting together a treatment plan. One portion of that plan involves inserting tiny needles at various pressure points throughout the body that correlate to the symptoms you’re suffering from. The needles remain in place for various amounts of time then removed. Your acupuncturist will likely also recommend other treatments in conjunction such as massage, energy exercises and herbal supplements.
What to Expect from Treatments
For those who have headaches and migraines, your acupuncturist chooses pressure points in your arms, legs, shoulders and back that may help. There may also be other points selected depending on your individual symptoms. You’ll be warned before any needles are placed and then you may feel a small prick as the needle is inserted. Afterward, the needle may be set to vibrating. This helps to stimulate these pressure points further and is all part of the treatment. It’s possible to relax so much during treatments that you may actually nap. Treatments may be needed a few times a week depending on the severity of your symptoms.